New York City is a bustling place, so it’s no surprise that yoga is one of its most popular workouts. This exercise helps relieve stress and strengthen muscles. It also offers a chance to connect with your spiritual self.
Pure Yoga NYC offers a variety of classes, including hot and moderate ones. Newcomers can test out a class for $35 or join a membership that includes unlimited classes for $159 per month.
Modo Yoga
In a city where people are always rushing around, it’s no surprise that yoga is the workout of choice for many New Yorkers. This bustling city is home to some of the best yoga studios in the country, including those with stunning views and a cult following. Some of these locations even offer classes that take place outside, with sweeping views of the city’s skyline.
Modo Yoga is one of the most popular yoga studios in NYC, with multiple locations throughout the city. Their hot yoga classes are a great way to relieve stress, build strength, and increase flexibility. The studios are clean and welcoming, and the instructors are experienced. They also offer a variety of class options, including fusion yoga and vinyasa yoga. The classes are moderately priced, and they offer a special introductory month for new students.
The studios were originally known as Bikram Yoga, and the brand was renamed Modo in 2013. The company now has more than 50 franchised locations in the United States. The studios follow the Moksha philosophy, which consists of seven “pillars”: be healthy, be accessible, live green, community support, reach out, and be peaceful. The studios are locally owned, and they encourage community building through their classes and programs.
Modo yoga is a great place to start for people who are new to yoga. Their hot yoga classes are a combination of cardio and strength training in an intensely heated room. They offer classes for all skill levels, from beginners to advanced yogis. Their studios are also equipped with amenities like showers, locker rooms, and social areas. They also have a boutique that sells yoga-related products, such as organic cotton tees and vegan cookbooks.
The yoga scene in New York City is constantly growing, and there are now a number of unique studios that have opened. Some of these are open only to a limited number of people, such as the recently opened Sky High yoga experience in Hudson Yards. Other locations are more flexible, and you can sign up for classes on a drop-in basis.
Y7
The ancient practice of yoga gets a 21st-century makeover at this trendy power-flow studio. Y7 is one of the most popular yoga spots in New York City, thanks to its unique candlelit sessions and bumping beats. The studios are heated to 80-90 degrees and have no mirrors, forcing students to focus on their inner selves. The classes are intense and challenging, but they also help students relax. The studios are open to students of all levels, and instructors offer modifications for beginners.
The first Y7 opened in Williamsburg, but the chain has quickly expanded into NYC. The Flatiron location is one of their largest and offers showers, which is a must for those who like to sweat it out during hot yoga. The class options are diverse, and they include slow flow, the signature WeFlowHard Vinyasa, and the Slowburn classes that build up muscle memory over time. The prices are on the higher side, but you can use a ClassPass to save money.
This is the original hip-hop yoga studio, and it caters to the millennial New Yorker who wants to burn calories while listening to Drake. The classes are open to students of all levels, and the instructors are super helpful. The studios are heated to 90 degrees, and it is not uncommon for students to strip down halfway through the session. The music is loud, and the students are dressed in athletic clothes.
Founded in 2012, this yoga studio combines spiritual practices with the physical benefits of yoga. The studio offers several different types of classes, including acro yoga, a form that blends yoga with acrobatic moves. In addition to yoga, the studio also offers tai chi and kung fu.
Y7 is the most popular yoga spot in NYC, and it offers an array of classes for all levels. The studios are equipped with digital locks and showers, and all locations have refresh stations. The classes are led by experienced instructors, and the atmosphere is relaxing. The studio is a great place to meet new friends, and they also host events that are fun for the whole family.
Laughing Lotus
Laughing Lotus is a vibrant yoga center originating in New York City with studios across the country. Its founders, Dana Trixie Flynn and Jasmine Tarkeshi, created their exuberant vinyasa yoga style in the 1990s when the prevailing yoga of that time seemed too rigid and somber to them. They paired ruthless intellect with utter conviction and, in the process, added a shot of edgy glamor to their practice. Their studios reflected their East Village milieu and their own backgrounds as artists, blending the beauty of art with the sturdiness of yoga.
The Laughing Lotus website features a comprehensive list of classes, from beginner to advanced levels. There are also videos and articles that provide helpful tips for new yogis. In addition to classes, Laughing Lotus offers a variety of workshops and retreats. The yoga community is tight-knit and supportive of one another. The founders of Laughing Lotus are passionate about the yoga lifestyle and are committed to sharing it with their students.
When you enter the Flatiron Laughing Lotus Studio, you’ll immediately feel the uplifting vibe that permeates this space. The cozy check-in space is equipped with a boutique, where you can purchase branded swag. There is also a wall adorned with graffiti tags shouting words of empowerment.
To try a class, click on the “classes” tab on their website and select the appropriate level. Beginners are encouraged to take the 3-week Lotus Flow 1 series, which creates a firm foundation for their yoga practice. The restorative Lotus Flow classes are perfect for those who want to relax and release tension.
The Laughing Lotus website provides a class schedule and offers several different types of memberships, including unlimited classes for a month for new members. There are also discounts for multi-class packages and annual memberships. In addition, the website offers information about the yoga classes and a schedule for upcoming events. To learn more, visit the Laughing Lotus website today!
Sky Ting
Krissy Jones and Chloe Kernaghan launched their first Sky Ting studio in Chinatown in 2015 with a vision of an inclusive yoga studio combining modern design and a sense of community. Five years later, they’ve opened three locations in Manhattan and Williamsburg—including this pristinely appointed Tribeca spot that’s been described as “a real-life escape from the honking cars below.” The studios feature Nick Poe–designed interiors and floral arrangements by Metaflora, plus ceramics by Cassie Griffin. But it’s their yoga streaming platform that has brought the duo to a global audience. And with the pandemic forcing much of the world into lockdown, access to at-home workouts has become even more vital.
In addition to a subscription-based yoga streaming service, Sky Ting offers classes at its New York City studios and worldwide retreats. The pair merges their dance background with various yoga traditions to create a playful methodology, drawing on poses and breathing techniques for stress relief and increased energy. And they’ve found that their approach is resonating with a wide range of audiences, from the fashion set to athletes to mothers.
While it’s important to have a variety of tools in your stress-relief toolkit, there are few things better than getting out of your head and moving your body. That’s why so many yogis turn to at-home workout apps and streaming services during the lockdown, with Reviewed’s favorites including Alo Moves, CorePower, and Peloton on Demand.
One of the most popular apps out there is Yoga with Adriene, which boasts more than 10 million YouTube subscribers. But with a plethora of options to choose from, it’s important to do your research before signing up. So we asked Jones and Kernaghan to share some of their favorite ways to de-stress from the comfort of home.
Chloe Kernaghan is a Brooklyn-based yoga and movement teacher, with a background in dance and choreography. She is the co-founder and CEO of Sky Ting, a yoga studio known for its innovative feel good-do good philosophy, with a focus on inclusivity and community. In addition to its three NYC-based studios and a booming online yoga platform, Sky Ting hosts New York–based training programs and global retreats.
